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UnderGround Forums >> Bas Ruttens Facebook- Did I miss a f#$king meeting


6/28/12 10:46 PM
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THE TICKLE MONSTER
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"I figured to share it with you guys otherwise only one person will benefit from it, and it took a while to write and explain. Here it goes, he said that he was "scared to get hit and damage his brain".

The problem is that you are "scared to get a brain injury" and once you are afraid of something, you automatically open yourself up for it. " -Bas Rutten

He then goes on to tell this faggot how to avoid FLINCHING when someone punches you, giving them techniques to learn to "not be afraid".

I went ahead and translated what he said with what he should have said.

"BITCH! YOU'RE AFRAID TO GET HIT IN THE FACE? YOU'RE SPARRING? AND YOU'RE AFRAID TO GET HIT IN THE FACE? YOU'RE A FIGHTER PRACTICING FIGHTING AND YOU'RE SCARED TO GET HIT IN THE FACE?

FIND ANOTHER FUCKING HOBBY, YOU DICKLESS FUCKTARD!"

Holy what the fucking shit? This bad ass dude (Bas Rutten) had to actually verbally walk this fucking pussy through how not to be a pussy?

Jesus H. fucking Christ! If God wanted this guy to not be a pussy he obviously would've miracled that shit into existence. Either that or this little flinching faggot should've been a fucking banker or an accountant or something safe like that.

This fucking world is retarded.

IF YOU'RE SCARED TO GET HIT IN THE FACE, YOU SHOULDN'T BE DOING ANYTHING THAT INVOLVES GETTING HIT IN THE FACE!

In other words, don't fight, don't play baseball, football, hockey, volleyball, tennis, lacrosse, don't sign up for boxing, kickboxing, full contact karate tournaments, polo, cheerleading, horse breeding, don't have children, don't be around children, don't play in a pool, don't horse play with your friends, don't pick a fight, don't stand up for someone (because what the fuck is your pussy ass going to do? Flinch the assailants to fucking death?) who is getting picked on, don't ride a motorcycle, train pigeons (or any flying fowl for that fucking matter), and certainly don't take your retarded flinching faggot ass to the gym of one of the greatest fighters to ever live and ask him how you should go about not being a bitch-ass pussy ass homo, you fucking twat.

DID I MISS A FUCKING MEETING?
6/28/12 10:47 PM
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BenBJJ
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Huh?
6/28/12 10:48 PM
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Starbuck
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BenBJJ - Huh?

6/28/12 10:49 PM
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cycklops
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 slow clap
6/28/12 10:52 PM
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the geek
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Starbuck - 
BenBJJ - Huh?


 
6/28/12 10:53 PM
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the geek
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 context?
6/28/12 10:54 PM
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Loxly
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6/28/12 10:55 PM
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ThinkMMA
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Say what? Phone Post
6/28/12 10:59 PM
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OneGloveJimmerson
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I see you sensed a disturbance in the force as well…

good good
6/28/12 11:00 PM
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2JupitersTooMany
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 I see what you did there, brah.






















*doesn't see what he did there*
6/28/12 11:00 PM
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DamirioN
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Ohhhhhh....what?
6/28/12 11:05 PM
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MMAxNate
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what Bas actually wrote...

Bas Rutten
Yesterday
I get asked this question quite a bit, "Are there any tips to train your defense and not get hit to the head so much"?

I figured to share it with you guys otherwise only one person will benefit from it, and it took a while to write and explain. Here it goes, he said that he was "scared to get hit and damage his brain".

The problem is that you are "scared to get a brain injury" and once you are afraid of something, you automatically open yourself up for it.

This is a good drill for you, BEFORE you start sparring. Put your back against the wall, bring your hands up, and now let a buddy of yours hit you. Start really slow and relax your face muscles, (when I teach I call it “poker face”), look at his strikes and simply block each punch, just keep your eyes open and relax. Let him start with hooks and straights to the head, once you are used to that, let him include the body shots (spleen, liver, solar plexus). The main goal, is to keep your face muscles relaxed, once you start flinching, you are "telling" your brain that something is wrong, and it will start panicking, once you start panicking you start to defend the wrong way because you will bring your hands up too high for head shots, and too low for body shots (panic reaction), meaning, you are going to be an easy target.

So when you start "flinching", STOP, let him reduce the speed, and start again.

Now one more big thing, don't hold your hands too close to your face, bring them out like 6 or 7 inches in front of you, this way you can block the attacks sooner plus you don't need as much movement to do it.

Imagine this, let your partner stretch his arm right in front of your face, so his fist is in front of your face (nose), keep your right hand to your jaw (not 6 inches away, I am trying to explain something so you see I am right), now put your right hand against the side of his hand, and push his fist out of the way to the left so he will miss you if he would punch you.
See how much movement that took from your hand, its like 5 inches of movement. Now let him bring his fist back in front of your nose, bring your hands out forward about 6 or 7 inches, put your hand against his forearm, and NOW push his arm to the side, see how much movement your hand has to make now in order to let him miss your head, it will be like only 2 inches.
I hope it makes any sense what I am saying right now, it's simply physics, so I think you will understand. The ONLY thing I never understood from Mike Tyson's technique was that his hands were so freaking close to his chin, I DO know that he "made up" for that by having incredible head movement, (bobbing and weaving). So I understand that when he would bring his hands out, he could not do the bobbing and weaving drills correctly since his hands would be in the way.

For the rest, striking wise, my stands is almost identical to Tyson's, wide open, square in front of your opponent, this will give you KO power in your left hand (when orthodox), your "jab" becomes a "left straight". In Thai Boxing and MMA, this stand will give you harder left kicks as well, plus all the kicking attacks from your opponent that come from the left (so he kicks right) will also be easier to block and counter, low kicks will be easier to block, EVERYTHING will become more powerful, the ONLY thing you will give up for it, is that you are a "wider target" (that's what other coaches would say), my answer to that is "Train some abs", did anybody EVER KO'd Tyson to the body? No they didn't, but he’s "wide open", see what I mean?

Hope this helped, I am going to post it on my wall as well, this way I didn't write everything only for ONE person and more people can try it out. Godspeed!


Next time you attempt to quote someone who actually has something valuable to say, come correct or shut the fuck up.

OP is a fucking tool.
6/28/12 11:08 PM
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Masakyst
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THE TICKLE MONSTER - DID I MISS A FUCKING MEETING?


Yeah, the one where they handed out brains
6/28/12 11:10 PM
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Ricky Spanish
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Masakyst -
THE TICKLE MONSTER - DID I MISS A FUCKING MEETING?


Yeah, the one where they handed out brains
Third time in as many days that I fat trying to hold in a giggle Phone Post
6/28/12 11:11 PM
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ShadoKhan
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Lol Phone Post
6/28/12 11:11 PM
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Warriormmd
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In for "didn't read" gifs Phone Post
6/28/12 11:12 PM
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Starbuck
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Warriormmd - In for "didn't read" gifs

6/28/12 11:16 PM
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FingerorMoon
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I don't ....this is ..... what?
6/28/12 11:16 PM
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DeusEx
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Brock lesnar?
6/28/12 11:18 PM
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Masakyst
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OP should get in the cage and show us all how it's done IMO
6/28/12 11:21 PM
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KevinMcAllister
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6/28/12 11:21 PM
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PeterIrl
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dwc - Well... I mean. You tried to make some wallid points. So there's that. Phone Post



6/28/12 11:23 PM
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2JupitersTooMany
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 Legit LOL at KevinMcA
6/28/12 11:24 PM
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the geek
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2JupitersTooMany -  I see what you did there, brah.






















*doesn't see what he did there*
Spit my drink out lol!

 
6/28/12 11:29 PM
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Dokkalfar
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