UnderGround Forums
 

Health & Medical UnderGround >> Carb levels in Paleo


7/10/12 8:55 AM
Ignore | Quote | Vote Down | Vote Up
shortyjj
10 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 2/25/07
Posts: 356
 
I follow a somewhat Paleo-based diet. I'm a jiu-jitsu athlete, 29 years old.

What is a proper Carbohydrate level to maintaining per day?

100g?
200g?

Something else?
7/15/12 2:30 PM
Ignore | Quote | Vote Down | Vote Up
cdog1955
11 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 1321
Isn't more important what food you get your carbs from instead of how many?

I have never read about amount unless we are talking cutting cals.

Reply Post

You must log in to post a reply. Click here to login.