Health & Medical UnderGround >> Carb levels in Paleo
|7/10/12 8:55 AM|
Member Since: 2/25/07
I follow a somewhat Paleo-based diet. I'm a jiu-jitsu athlete, 29 years old.
What is a proper Carbohydrate level to maintaining per day?
|7/15/12 2:30 PM|
Member Since: 1/1/01
Isn't more important what food you get your carbs from instead of how many?
I have never read about amount unless we are talking cutting cals.
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