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Health & Medical UnderGround >> Mindset more important than any workout or diet


9/7/12 6:12 PM
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Soldia
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Member Since: 8/22/02
Posts: 815
 
I learned through years of BJJ training that so much was about mindset. But it doesn't stop with BJJ, its relates to all forms of activity and fitness.

Here's a video I made about how it relates to health and diet and exercise.

http://www.youtube.com/watch?v=qjYidszwNVM&feature=youtu.be

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