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Health & Medical UnderGround >> Mindset more important than any workout or diet


9/7/12 6:12 PM
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Soldia
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Member Since: 8/22/02
Posts: 815
 
I learned through years of BJJ training that so much was about mindset. But it doesn't stop with BJJ, its relates to all forms of activity and fitness.

Here's a video I made about how it relates to health and diet and exercise.

http://www.youtube.com/watch?v=qjYidszwNVM&feature=youtu.be
9/22/14 3:14 AM
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VARIOUS
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Member Since: 1/22/03
Posts: 54274

24. Do you feel there are any barriers to BJJ practitioners seeking professional help for mental health or substance misuse problems? 

For anyone in general really the barriers are immense. To the point that most people don't seek help until the shit truly hits the fan.


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