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S&C UnderGround >> Time off lifting= stronger?


9/12/12 11:08 AM
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savage043
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Ok im a soph in college but i started lifting in 7th grade with the football team all the way through highschool and participated in wrestling and started training mma my senior year of highschool as well after i graduated highschool of 5 straight years of lifting or athletic activity i got lazy n a sense and took a brake from everything and last summer i started getting into lifting again and my first day lifting i beat my all time best max on all upper body main lifts. I cant find any explantion for this any one else got any ideas or comments on this? Phone Post
9/12/12 11:42 AM
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HERTSWENIP
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Holy run-on sentence. Did you take a few weeks off, or a few months/years off?

If the former, supercompensation. You were likely training so much your body couldn't keep up, and when you took a break, your finally had a chance to repair and build itself up.

If the latter, puberty. Some people are "late bloomers.."
9/12/12 11:46 AM
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savage043
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Hit puberty in 8th grade took about 6 months off and i understand lifting i would lift for about 6 weeks straight about 5 days a week with a week or longer of recovery with maybe a little running to keep cardio up i did put on about 10 lbs during that time off but almost all of it seemed to b fat Phone Post
9/12/12 8:46 PM
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Eggbert
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Maybe take a little time off to learn sentence structure and punctuation Phone Post
9/13/12 1:19 AM
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Chocolate Shatner
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seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
9/13/12 2:45 AM
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Genocide_Junkie
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Eggbert - Maybe take a little time off to learn sentence structure and punctuation Phone Post
Says the guy with no punctuation in his sentence. Phone Post
9/13/12 9:41 AM
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Ninjaworm7555
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Eggbert - Maybe take a little time off to learn sentence structure and punctuation Phone Post
Lol. Phone Post
9/13/12 11:06 PM
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savage043
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Lol at the guy that comments on my grammer and in the same sentence forgets a period. See i can be grammatically correct but you sir have no choice but to be a troll its in your blood. Phone Post
9/13/12 11:08 PM
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savage043
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Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post
9/14/12 12:10 AM
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Chocolate Shatner
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savage043 - 
Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post

Graduate of the United States Military Academy. Now, sit the fuck down, freshman.
9/14/12 2:08 AM
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Leigh
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savage043 -
Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post
That explains it. Phone Post
9/14/12 2:55 AM
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Chocolate Shatner
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Leigh - 
savage043 -
Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post
That explains it. Phone Post

Well, let's face it, there is a reason that America didn't accept Oklahoma as a state for a long damned time.
9/14/12 10:45 AM
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savage043
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Chocolate Shatner -
Leigh - 
savage043 -
Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post
That explains it. Phone Post

Well, let's face it, there is a reason that America didn't accept Oklahoma as a state for a long damned time.
And where did you attend college kinda sir? Coolidge college? Tell van wilder he throws some bitchen partys for me will ya? :) Phone Post
9/14/12 4:43 PM
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OSBtro11
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You guy's are douche bags. Just give him some advice or fuck off, it's an Internet forum, do you guys text like your writing an essay ? Lol Phone Post
9/14/12 4:59 PM
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Chocolate Shatner
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While I do not text like that, when given the flexibility and capabilities of your average 102 key keyboard, I do try to mostly use correct English style. That of course includes the proper use of "guys" instead of "guy's", and "you're" instead of "your."

9/14/12 5:10 PM
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OSBtro11
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You go girl Phone Post
9/14/12 5:13 PM
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Chocolate Shatner
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don't blame me for you and the OP not being properly educated.
9/14/12 5:15 PM
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OSBtro11
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Lol Phone Post
9/14/12 5:34 PM
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Chocolate Shatner
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savage043 - 
Chocolate Shatner -
Leigh - 
savage043 -
Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post
That explains it. Phone Post

Well, let's face it, there is a reason that America didn't accept Oklahoma as a state for a long damned time.
And where did you attend college kinda sir? Coolidge college? Tell van wilder he throws some bitchen partys for me will ya? :) Phone Post

Your reading skills are obviously just as bad as your composition and grammar skills. I graduated from the United States Military Academy. West Point. You know, 4 year degree in addition to military training? Part of a class that produced multiple Rhodes Scholars?

Yeah. That school. Now, once again, sit the fuck down, freshman.
9/14/12 5:50 PM
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dizz
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West Point? Maybe that's why you're wound so fucking tight. Cut the kid some slack, it's the fucking Internet.

Anyhow, OP, probably just a late bloomer like Herswenip said. I was similar in college, stagnated in strength (and I was pretty weak) until my sophomore year.
9/14/12 5:56 PM
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ArthurKnoqOut
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I love it when people uses the "internet" as an excuses to be illeterate imbeciles.
9/14/12 6:13 PM
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OSBtro11
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Fuk dis threD got highjaked buy a millitary dooosh with a stick up his asss . Nobody Is impressed by your extensivvee branewashing. Goo sux a Dix phaggit Phone Post
9/14/12 7:41 PM
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419
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I've heard of farmer strength and old man strength, but never poor syntax strength.
9/15/12 8:38 AM
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Chocolate Shatner
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poor syntax strength is similar to tard strength. They just don't admit they are "tarded."
9/15/12 4:15 PM
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anthonyMI
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savage043 -
Chocolate Shatner - seriously, what fucking college let in someone with such horrible English grammar and composition skills? ITT tech?
Accepted to every school in oklahoma :) how bout u? Phone Post
He says it like that is an accomplishment. Phone Post

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