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S&C UnderGround >> Juicing?


9/17/12 10:29 AM
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GARRA
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Member Since: 3/26/10
Posts: 295
 
....not the testosterone type.

I've bought a juicer as it was about 80% off on amazon. Any good high protein recipes. Or generally good juice recipients? Phone Post
9/17/12 2:17 PM
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big_slacker
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Generally juicing and blending is done to get in a higher level of fruits/veggies and their benefits (anti-inflammatory, anti-cancer, micronutrients, etc...) than you'd normally get eating. You can throw protein into just about any drink if you think you aren't getting enough. If you want to keep it all veg use hemp protein.
9/17/12 3:37 PM
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kyle47129
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I use apples, carrots, kale, and spinach for my juice. I also started putting protein powder and some creatine in there. I like it. Phone Post
9/18/12 5:10 AM
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sufferingsuckatash
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 there was a giant thread on the og with recipes. search will help

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