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S&C UnderGround >> Looking for a program? Suggestions?


9/25/12 9:58 PM
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BjjDominates
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Member Since: 9/7/12
Posts: 20
 
Hey just looking for some help. I am bored of what I've been doing and lookin to try some new routines. I've tried p90x, body beast and insanity and stuff but all that gets boring and I wasnt into it.
My problem is that I workout at home and have dumbbells (2-90lbs) and an ez bar and chin up bar so I am kinda limited. Any programs you guys can suggest would be awesome Phone Post
9/26/12 10:57 AM
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Arglebargle
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http://www.navysealteams.com/warning.htm

Go about halfway down for the running and PT schedules. If you complete schedule II I'll be impressed.
9/26/12 11:05 AM
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cdueck
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I did that workout to get in shape for my wedding years ago. My best man and I did it all except the swimming. I was pretty crazy fit when I was done, I did have a few over use injuries though. We gave the workout to several people after we did it and nobody finished it.


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