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S&C UnderGround >> BJJ/MMA Low Impact traing drills in water.


10/26/12 10:22 AM
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panooch77
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Member Since: 12/22/11
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Karel "Silver Fox" Pravec demos BJJ/MMA water drills for low impact training after an injury or to build muscle memory.


http://www.youtube.com/watch?v=rHxLu6-3RnM&feature=plcp

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