S&C UnderGround >> Carb Cycling Anyone?
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|10/26/12 4:01 PM|
Member Since: 1/1/01
I recently purchased a book on lifting and fitness. It talks about carb or caloie cycling. Have any of you beast men tried this yet? Does it make you loose fat faster than a typical "clean" diet?
I am not sure I have the discipline to fully commit to it, but I think I want to give it a shot for several weeks. I am currently at 16% body fat (fattest I have ever been I think) and want to drop down to single digits as quickly as possible.
|10/26/12 6:00 PM|
Member Since: 9/6/10
instead of regurgitating brilliant men and women I will simply post the following!
i know it's from live strong but Jill Coleman is a very smart woman :)
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