Kickboxing/Muay Thai UnderGround >> Full power Shadow boxing has hurted my brain!
|11/26/12 6:13 AM|
Member Since: 11/22/12
Seriously Ive been obsessively practicing my technique and I know you are meant to go slow but I desire powerful punches etc so much Ive been practicing full power alot also,
It often jars my brain/head when I do it full power on the air and tense up, I of course repeat this many times till the pain defeats my enthusiasm only then do I stop.
My question is do I have a weak chin/ the weakest chin ever, if my brain hurts just from punching thin air?
You must log in to post a reply. Click here to login.