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Health & Medical UnderGround >> Joint Supplementation for the BJJ Athlete


12/21/12 12:24 PM
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StLRPh
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Member Since: 3/13/12
Posts: 67
 
Article here:
http://bjjlegends.com/bjj/jiujitsu/item/1036-joint-supplementation-for-the-bjj-athlete

The article goes into detail on some of the better studies, has links and/or references to them and discusses what the different ingredients are purported to do. I also go over a Perna based product that was sent to me by Q5.

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