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UnderGround Forums >> UG fitness accountability challenge 2013!!


11/15/13 8:44 AM
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FETT_TFK Captain America UGCTT
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UGCTT_SidRival -
FETT_TFK Captain America UGCTT - Congrats Sid, great job! Phone Post 3.0
Thank u Ben! We gotta hang soon! Phone Post 3.0
I'm in training for one more week, then we can get together when I get back. I probably won't be back for long, though. An opening for my job in Santa Barbara came up. I put in for it, and bidding closed with me at number 1. Now I'm waiting on a phone call, but it looks like I'm going to be moving real soon. Phone Post 3.0
11/15/13 9:10 AM
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FETT_TFK_El Pescadero
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FETT_TFK Captain America UGCTT -
UGCTT_SidRival -
FETT_TFK Captain America UGCTT - Congrats Sid, great job! Phone Post 3.0
Thank u Ben! We gotta hang soon! Phone Post 3.0
I'm in training for one more week, then we can get together when I get back. I probably won't be back for long, though. An opening for my job in Santa Barbara came up. I put in for it, and bidding closed with me at number 1. Now I'm waiting on a phone call, but it looks like I'm going to be moving real soon. Phone Post 3.0
Weeeeee

I knew it wouldn't be long! lol 805 por Vida!

Soon Sid will be out here training all the Milfs!! Lol Phone Post 3.0
11/15/13 10:04 AM
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UGCTT_SidRival
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FETT_TFK_El Pescadero -
FETT_TFK Captain America UGCTT -
UGCTT_SidRival -
FETT_TFK Captain America UGCTT - Congrats Sid, great job! Phone Post 3.0
Thank u Ben! We gotta hang soon! Phone Post 3.0
I'm in training for one more week, then we can get together when I get back. I probably won't be back for long, though. An opening for my job in Santa Barbara came up. I put in for it, and bidding closed with me at number 1. Now I'm waiting on a phone call, but it looks like I'm going to be moving real soon. Phone Post 3.0
Weeeeee

I knew it wouldn't be long! lol 805 por Vida!

Soon Sid will be out here training all the Milfs!! Lol Phone Post 3.0
Lol word. And Grats Ben, sounds like everything is working out perfect! Pesc I'd totally move to da beach and charge way overpriced sessions to train rich old ladies lol. Gonna let things settle for a min meantime. Getting a legit bootcamp program worked out right now. Gonna be a 6 week class, 3 days a week. Gonna be very affordable too. After I get through a few sessions of that I'm going to start my first continuing education units ("CEUs" they call them, I have 2 years to take 2 more units to keep my certs current), and the first cert I'm taking is called MMACS. Upon completion I'll be a certified MMA Conditioning Specialist. Then I'm going to look for work in a gym training fighters. That's where I I want to be and where I feel like I belong! Phone Post 3.0
11/15/13 10:51 AM
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UGCTT_SidRival
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BOZY -
UGCTT_SidRival -
BOZY - Can my lazy phat a## be your first customer. Serious. You lay out a daily scedule. Email me the scedule. Food, workouts everything. I send you money via paypal or whatever. Im serious. I need motivation. Maybe paying someone will light something in me on fire son!



Serious! Phone Post 3.0
Boz there's no way I could allow that to happen haha. That's what this thread is all about. Email me though (sidrival@yahoo.com) and we'll work on something for u dude. Phone Post 3.0
Will do, just pulled my F'n back out at work. Hopefully its nothing serious. Hurts like a sumbitch though! Phone Post 3.0
Take it easy on ur back. Got ur email. Will respond later today! Phone Post 3.0
11/18/13 11:59 PM
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FETT_TFK Captain America UGCTT
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The hotel I'm in has an open at for two hours, I'm drunk again :( Phone Post 3.0
11/19/13 8:31 AM
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FETT_TFK Captain America UGCTT
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The free beer is killing me down here! I'm going to try and keep it under 4 tonight.

WAR TAH! Phone Post 3.0
11/19/13 10:45 AM
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UGCTT_SidRival
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FETT_TFK Captain America UGCTT - The hotel I'm in has an open at for two hours, I'm drunk again :( Phone Post 3.0
That meets their naked? Phone Post 3.0
11/19/13 10:47 AM
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UGCTT_SidRival
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TFK_BOZY - Take it easy Captn! Sid thanks for the emails. My backs pretty jacked up right now. Laying around the house alot. Doing some stretching and prayer/meditation for the pain. Drinking water and no fast food. Should lose a ton of weight without Burger King and Mnt Dew. Phone Post 3.0
Anytime man. I suggest looking into purchasing a foam roller and researching self-myofascial release. I think it'll help a lot with the healing process for ur back. Phone Post 3.0
11/20/13 3:07 AM
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UGCTT_SidRival
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1300 posts. I would have never dreamed when I started this thread. Thanks for anyone that has participated even if only one post. I'm super excited with the result and can't wait to see how next years thread goes. I will certainly try to update with more nutritional facts and fitness ideas for the rest of this year and moving into next. I also never would have dreamed that over the course of this year that I would become a nationally accredited certified personal trainer. Mind bottled. War TAH! Phone Post 3.0
11/21/13 9:22 PM
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UGCTT_SidRival
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Rain or shine we do work. Was pouring today. I loved it.

Phone Post 3.0
11/22/13 9:23 PM
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FETT_TFK Captain America UGCTT
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Bad couple of weeks for my diet. I was sitting in class for the most part, eating some awesomely bad food. I gained 11 pounds :( Phone Post 3.0
11/23/13 12:32 AM
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UGCTT_SidRival
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FETT_TFK Captain America UGCTT - Bad couple of weeks for my diet. I was sitting in class for the most part, eating some awesomely bad food. I gained 11 pounds :( Phone Post 3.0
Bro..... Phone Post 3.0
11/24/13 12:46 PM
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UGCTT_SidRival
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Just got home from putting in work. Burned around 810 calories this morning. Had to it it short cause my sister came and joined us today but only had a limited amount of time. Ready to go to work now. We're doing our Black Friday sales tonight for preferred customers so they don't have to deal with traffic and stupid people. Hopefully I make a lot of money haha. War TAH! Phone Post 3.0
11/26/13 3:42 AM
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UGCTT_SidRival
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Diet has been shit the past couple days. Had some personal shit going on and I've been stress eating. Recognize it though so I'm going to nip that shit in the butt and get back on track tomorrow morning. Love u bitches. War TAH! Phone Post 3.0
11/26/13 5:18 PM
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UGCTT_SidRival
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TFK_BOZY - Sid, what's a good calorie burner checker thingamijigger? Phone Post 3.0
I used the Polar FT7. $110 at best buy. $76 on amazon. Best but will match the amazon price though. Let me do a little research and see if I can find the right one for u though. There's a new one that just came out that's name escapes me at the moment. I've been hearing great things about it though. I'll email u what I find. Phone Post 3.0
11/27/13 9:12 AM
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FETT_TFK Captain America UGCTT
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I dropped 5 of those 11 pounds already, but I've got 2 Thanksgivings to go to tomorrow, and 4 days off of work. It's going to be a rough few days.

I interviewed for the job in SB yesterday morning, they liked me and I accepted it. I'm going to have to get a class A license, which comes with a physical. Once I pass the physical, the job's officially mine. Hopefully I can get that done in the next week, then probably 2-3 weeks until I start there.

WAR TAH! Phone Post 3.0
11/27/13 9:35 AM
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Osbot
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I got the exact same heart rate monitor.

Over the summer I put in roughly 112,000 feet of elevation gain on my Mountain Bike. That is about 2.5 miles per 1k feet gain or around a 7.5% grade on average.

Being that I'm a big guy 6'4 230ish, that is a lot of grunting up hills! The best part is that I actually started passing some skinny dudes who were all lycra'd out towards the end ;p

Nothing like mashing in the big ring on a 7 mile continuous uphill grind and passing dudes who weigh 170 pounds.
11/28/13 9:16 AM
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FETT_TFK Captain America UGCTT
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Happy Thanksgiving!

For today, WAR TFK! Phone Post 3.0
11/28/13 10:21 AM
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FETT_TFK_El Pescadero
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FETT_TFK Captain America UGCTT - Happy Thanksgiving!

For today, WAR TFK! Phone Post 3.0
Yes and YES!!!

Viva El Pavo Phone Post 3.0
11/28/13 9:02 PM
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FETT_TFK_El Pescadero
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12/1/13 11:37 PM
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UGCTT_SidRival
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Damnnn dude. Y u do this to us? Phone Post 3.0
12/3/13 12:24 PM
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FETT_TFK Captain America UGCTT
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TFK_BOZY - First day back in the gym since my back injury. Alot of stretching, legs felt real good, arms blew out quick. Back hurt like a mutha.....but 1 down!! Never Quit!! Phone Post 3.0
Glad you're back to the gym Phone Post 3.0
12/3/13 12:25 PM
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FETT_TFK Captain America UGCTT
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I've got some big news, I start in Santa Barbara in Monday morning! Phone Post 3.0
12/3/13 1:26 PM
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FETT_TFK_El Pescadero
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FETT_TFK Captain America UGCTT - I've got some big news, I start in Santa Barbara in Monday morning! Phone Post 3.0
Right on Capt!! Stoked for you! How's the old lady liking her new gig? Phone Post 3.0
12/3/13 1:26 PM
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FETT_TFK_El Pescadero
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UGCTT_SidRival - Damnnn dude. Y u do this to us? Phone Post 3.0
Lol sry my man!! Phone Post 3.0

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