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UnderGround Forums >> Dean Lister /Williams MMA Guard Thread


1/11/13 1:20 PM
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Hargreaves
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on Listers Omoplata warm up drill video he talks about the rubberguard
1/13/13 12:41 AM
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Hargreaves
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ttt
1/16/13 12:14 AM
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Hargreaves
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Edited: 01/16/13 12:21 AM
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ttt for Eddie Bravo
1/18/13 10:14 PM
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Hargreaves
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Robert Drysdale teaching some stuff on the subject of omoplata at the end of rolling on rolled up episode


great video

http://www.youtube.com/watch?v=95QCj7tn3Ww

http://www.youtube.com/watch?v=purfMlvlkGo
1/18/13 10:17 PM
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Orcus Knows MMA Better Than Goku
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T Phone Post
1/18/13 10:18 PM
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MIKE CIESNOLEVICZ
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Top Phone Post
1/18/13 10:47 PM
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CompanyBlue
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Trained with them both and thy are Both great Bjj minds
1/18/13 11:31 PM
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BuddyRevell
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Great thread. Thanks for the vids, guys.

1/19/13 6:04 AM
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YHTOMIT2001
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Good stuff Phone Post
1/19/13 6:06 AM
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dannyapodaca
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N Phone Post
1/19/13 8:31 AM
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Crw
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Nice stuff Phone Post
1/19/13 8:41 AM
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Shoco
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awesome! been wanting to work this!
1/24/13 12:23 PM
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Hargreaves
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http://vimeo.com/6921039#




9:15 Estima works this guard repeatedly
1/24/13 2:17 PM
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DaddyO4
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ttt
1/24/13 4:15 PM
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jasonhightower
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Edited: 01/24/13 4:16 PM
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Hargreaves - Robert Drysdale teaching some stuff on the subject of omoplata at the end of rolling on rolled up episode


great video

http://www.youtube.com/watch?v=95QCj7tn3Ww

http://www.youtube.com/watch?v=purfMlvlkGo

 

Robert Drysdale - Part 2

 

1/24/13 4:17 PM
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jasonhightower
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Hargreaves - Robert Drysdale teaching some stuff on the subject of omoplata at the end of rolling on rolled up episode


great video

http://www.youtube.com/watch?v=95QCj7tn3Ww

http://www.youtube.com/watch?v=purfMlvlkGo

Robert Drysdale - Part 1

1/24/13 4:18 PM
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jasonhightower
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Weidman vs. Galvao ADCC 2009 from Danny Valle on Vimeo.

Hargreaves - http://vimeo.com/6921039#




9:15 Estima works this guard repeatedly

Weidman vs. Galvao ADCC 2009

1/24/13 6:51 PM
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Hargreaves
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more of Braulio using this guard in Adcc


http://www.youtube.com/watch?v=iLonCOoNKUw

1/24/13 9:26 PM
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rbl
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Subbb Phone Post
1/25/13 7:29 PM
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DaddyO4
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I find the oma plata gives MY opponents too much of a chance to escape. I see little need to go for it b/c so many more secure submission options to choose from. Maybe I just suck at oma platas.
1/25/13 7:41 PM
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SteelyRes211
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Did that Shawn Williams instuctional DVD ever come out?
1/26/13 1:01 AM
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Hargreaves
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Nino S had a good series on the omoplata

his pride fights were great I'm sure that series was on youtube a while back.

or at budovideos for cheap


Wish the Williams guard DVD would come out soon I was pumped to see that one

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