UnderGround Forums
 

Health & Medical UnderGround >> Labs after 4 months of Intermittent Fasting

| Share | Email | Subscribe | Check IPs

1/18/13 10:33 PM
Ignore | Quote | Vote Down | Vote Up
Horus2001
77 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 8/3/04
Posts: 1140
 
After about 4 months of IF, i had labs done. i don't have a special diet when i break the fast, in fact i will even have a slice of pizza and soda pop. i even eat chips and cookies.

I plan on an other set of labs in 3 more months.

The fasting seems to have pretty good results.

CHOLESTEROL, TOTAL 169 100 - 199mg/dL
TRIGLYCERIDES 49 0 - 149 mg/dL
HDL CHOLESTEROL 61 >39 mg/dL
VLDL CHOLESTEROL CAL 10 5 - 40 mg/dL
LDL CHOLESTEROL CALC 98 0 - 99 mg/d
1/24/13 5:47 PM
Ignore | Quote | Vote Down | Vote Up
mikehotel
8 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 12/8/09
Posts: 298
do you have your before/ prior to IF labs? Looks good tho. Did your TSH change?
1/25/13 7:58 PM
Ignore | Quote | Vote Down | Vote Up
Horus2001
77 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 8/3/04
Posts: 1150
mikehotel - do you have your before/ prior to IF labs? Looks good tho. Did your TSH change?

i have to get the medical records but they are not stored electronically. my current TSH is right in the middle of the range currently.


| Share | Email | Subscribe | Check IPs

Reply Post

You must log in to post a reply. Click here to login.