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UnderGround Forums >> Rolfing is some amazing stuff


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1/20/13 1:13 AM
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Joe Rogan
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I posted a thread a while back about a bulging disc problem I've been having, and following the advice of one of the guys from the gym that went through the same issue and came back from it, I tried rolfing.  I've only done two (fairly painful) sessions, and I'm really impressed with the results.  In the past 3 months this is the best my back has felt, and I've got some real improvement in the range of motion and the daily pain has gone down to almost zero.

If anyone out there has back issues from training I highly recommend it.  I think I'm going to get it on a regular basis from here on out just for maintenance.  

1/20/13 1:14 AM
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UGCTT_BlahBreh
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Nice man!
1/20/13 1:14 AM
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ilovetortillas
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Mixed Martial Arts LLC, Moderator
I never heard of it. What is It? Phone Post
1/20/13 1:15 AM
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mshagger
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Rules motherfucker!!
1/20/13 1:15 AM
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Clarence Parents
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Pls explain rolfing ?
1/20/13 1:15 AM
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Clarence Parents
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Glad it's working for you Joe.
1/20/13 1:15 AM
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Jons Forsberg
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^^Rener uses a vertebrae decompression machine at 11:00 and also some good stretching exercises.
1/20/13 1:17 AM
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Hocky Balboa
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ROLF

1/20/13 1:17 AM
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hubris
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1/20/13 1:17 AM
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Anderson P Sonnen
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Good shit Joe, glad to see you found success with your disc problem. Phone Post
1/20/13 1:20 AM
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MachidasStraightLeft
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Rolling on the laugh flooring

1/20/13 1:20 AM
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madmav
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just let him rolf bro

1/20/13 1:21 AM
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daddy N0
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sounds something an anorexic do Phone Post
1/20/13 1:21 AM
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Clarence Parents
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Anderson Emelianenko GOAT - OP is correct, don't even try Loling.

That just made me rolf.
1/20/13 1:21 AM
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Anderson P Sonnen
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MachidasStraightLeft -

Rolling on the laugh flooring

Lol Phone Post
1/20/13 1:23 AM
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OG TANK BRO
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How much does it cost?
1/20/13 1:25 AM
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Philosopher
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I'd massage it for ya if you like...
1/20/13 1:29 AM
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Clarence Parents
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Phone Post
1/20/13 1:39 AM
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Porkchop
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Good to hear you're feeling better.

Any thought's on the fights tonight?
1/20/13 1:42 AM
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hubris
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1/20/13 1:44 AM
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HandyDarsh
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Didn't gsp Rolf? Phone Post
1/20/13 2:01 AM
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flowwiththego
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In Phone Post
1/20/13 2:10 AM
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Fedoral Crime
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Golf Phone Post
1/20/13 2:13 AM
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ku3mm3t
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Rolfing Phone Post
1/20/13 2:16 AM
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Papa B
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My back has been fucked up for two years on and off. someone Rolf me please!? Phone Post
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