Health & Medical UnderGround >> Strained Hip Flexor
|1/26/13 3:36 PM|
Member Since: 8/30/09
Pulled or strained my hip flexor on Thursday in training... Iced it and now adding occasional heat, so it's getting better. Any other tips out there to get this tightness/soreness cured asap?
It's killing me to go 2 days without training. Looking to get back by Monday since I have a damn half marathon in a few weeks too.
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