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Health & Medical UnderGround >> Strained Hip Flexor

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1/26/13 3:36 PM
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Member Since: 8/30/09
Posts: 2244

Pulled or strained my hip flexor on Thursday in training... Iced it and now adding occasional heat, so it's getting better.  Any other tips out there to get this tightness/soreness cured asap?  

It's killing me to go 2 days without training.  Looking to get back by Monday since I have a damn half marathon in a few weeks too.

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