S&C UnderGround >> Anyone tear their pec?
|2/1/13 12:54 AM|
Member Since: 3/15/06
I partially tore mine almost 5 months ago. Went to the Doctor (Kaiser). Basically they told me to rest it and be careful with it. I eventually started doing physical therapy which wasn't really to extensive. Basically strengthen the muscles around it and do some light weight chest exercises. Anyway I was expecting to train a little wrestling or jiu-jitsu just for fun after 3 months in. At least they told me that would be reasonable. It's now 5 months and I don't feel anywhere near being able to wrestle. Kind of feel like if I were to reach out to plant my hand it would re tear.
Basically my problem is my Doctor. I'm stuck going to Kaiser and can't afford to go to a clinic that specializes in this kind of injury.
Anyone been through this?
Does this sound normal as far as this injury?
Am I pretty much a cripple for the rest of my life?
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