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UnderGround Forums >> ronda rousey working the bands (gif)


2/10/13 9:20 AM
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JunkieDog
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mikecalimbas -  LOL. Soremano just won the thread. Phone Post

He may have won the whole internet.
2/10/13 9:29 AM
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The_Spider
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Smellde Gluve - 
soremano - 

 

 

 

 

 

 

 

 

 

 

 

Haha. Voted up!

 


Yes!
2/10/13 9:50 AM
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kevsh
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soremano - 

 

 

 

 

 

 

 

 

 

 


Another VTFU
2/10/13 10:13 AM
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Doc T
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In Phone Post
2/10/13 11:26 AM
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Virginio
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If anyone is going though the trouble of putting Honda in that disco gif, can I suggest you also add Cecil Peoples doing his funky little move when he says "fight" while reffing? Make it a party!! Phone Post
2/10/13 11:37 AM
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Choken Necks
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Awesome Phone Post
2/10/13 11:37 AM
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Jaybrone
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wow this thread delivers.

2/10/13 11:48 AM
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Letibleu
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Edited: 02/10/13 11:48 AM
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2/10/13 11:49 AM
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shampube
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Someone needs to get her dancing with the little black chubby kid.
2/10/13 11:51 AM
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BruceLeroysLowKick
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soremano -

 

 

 

 

 

 

 

 

 

 

Hahaha, amazing Phone Post
2/10/13 11:51 AM
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A.W.Ashford
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Lol Phone Post
2/10/13 11:55 AM
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eljamaiquino
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hawks#1 -
nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!".
I was thinking the same thing. That said though, there isn't a gi in mma so I don't understand the pulling. Phone Post
You can still use wrist and collar tie up. it can still work ... Phone Post
2/10/13 11:58 AM
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Scramble City
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Whoever Ronda has hired for a MMA coach needs to be fired. Who does gi training for a no gi fight like MMA? That drill is probably fine and good for judo but there is no gi in UFC, she's just teaching herself nasty habits and will probably get KO'd sooner rather then later.
2/10/13 12:00 PM
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Bisping got KOd by Jesus
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Edited: 02/10/13 12:00 PM
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Virginio -  If anyone is going though the trouble of putting Honda in that disco gif, can I suggest you also add Cecil Peoples doing his funky little move when he says "fight" while reffing? Make it a party!! Phone Post

 

It`s been dubbed the Cecil Slice.

 

2/10/13 12:38 PM
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exile27
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4 later Phone Post
2/10/13 12:41 PM
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Dougie
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nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!".

Breaking Kazushi.

2/10/13 1:43 PM
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myjawhurts
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Bloodstorm - I have no idea what kind of workout that was but I was in a trance when I watched primetime Phone Post
Sir, you were not alone! Phone Post
2/10/13 1:54 PM
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TheBigBadBootyDaddy
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Bisping got KOd by Jesus -
Virginio -  If anyone is going though the trouble of putting Honda in that disco gif, can I suggest you also add Cecil Peoples doing his funky little move when he says "fight" while reffing? Make it a party!! Phone Post

 

It`s been dubbed the Cecil Slice.

 

I thought it was the Safe-T chop Phone Post
2/10/13 1:58 PM
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GayGuardMooseSaucy
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Bandz will make her dance Phone Post
2/10/13 2:09 PM
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Gino_Corona
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This is my new favorite thread. Phone Post
2/10/13 2:14 PM
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Gino_Corona
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PK618 -
hawks#1 - 
nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!".
I was thinking the same thing. That said though, there isn't a gi in mma so I don't understand the pulling. Phone Post

My understanding (as a low level Judoka) is that is had less to do with practicing pulling on the gi and more to do with practicing entry footwork for throwing and balance. (Check out Neil Ohlenkamp's book "Judo Unleashed" where he talks about it.)

At that speed its probably conditioning too.
Either way it looks incredibly retarded! Phone Post
2/10/13 2:21 PM
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KneeUpperCut Ios
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Bands will make her dance.
2/10/13 2:41 PM
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Pepewise
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john_d1974 - 
soremano - 

 

 

 

 

 

 

 

 

 

 


best gif ever!

OMG Amazing! can someone add Pat Barry to this!?
2/10/13 3:02 PM
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bobby14
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soremano -

 

 

 

 

 

 

 

 

 

 

You win. Everything. The car. The house. The internets. Phone Post
2/10/13 4:52 PM
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fightkingdom
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she is probably an amazing $uck

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