UnderGround Forums
 

S&C UnderGround >> How do you guys rehydrate???


5/9/13 1:19 AM
Ignore | Quote | Vote Down | Vote Up
gammo2184
Send Private Message Add Comment To Profile

Member Since: 1/24/10
Posts: 13
 
Hey gents just want to get any good tips anybody may have for rehydrating after weigh ins??? I currently use a method of drinking 2 litres of hydrolyte( I think it's called pedyalyte in the states) and 2 litres of water and pretty much do this over two hours. Then I eat spaghetti and vegetarian pizza in small portions an hour apart over the next 6 or so hours. It works well for me but I'm always keen to hear different methods so fire away Phone Post 3.0
5/9/13 2:23 AM
Ignore | Quote | Vote Down | Vote Up
Leigh
881 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 33007
Similar. Sometimes mix in glycerol. I go a bit overboard with electrolytes because I've had issues with not using them enough after a big cut.

Also drink a shed load of carb powder. Phone Post
5/9/13 3:52 AM
Ignore | Quote | Vote Down | Vote Up
NeoSpartan
490 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 3/9/09
Posts: 11421
Yup... Pedialyte, gatorade, & water.
5/15/13 2:06 PM
Ignore | Quote | Vote Down | Vote Up
Sinan4Pres
Send Private Message Add Comment To Profile

Member Since: 5/13/13
Posts: 0
Natural coconut water seems to work well with me. if you are shopping for natural electrolytes, look for imported thailand or phillipines coconut drinks.
5/15/13 3:29 PM
Ignore | Quote | Vote Down | Vote Up
Death and Taxes
1456 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 6/8/11
Posts: 6454

I try to mix things up with all this stuff on this thread. One thing I also use is nuun or gu tabs. 

5/15/13 9:43 PM
Ignore | Quote | Vote Down | Vote Up
Chocolate Shatner
141 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 32893
I drink the blood from the freshly squeezed liver of my enemies.
5/24/13 3:03 PM
Ignore | Quote | Vote Down | Vote Up
andyman011
Send Private Message Add Comment To Profile

Member Since: 12/7/11
Posts: 1930
Sinan4Pres - Natural coconut water seems to work well with me. if you are shopping for natural electrolytes, look for imported thailand or phillipines coconut drinks.
How much coconut water you gonna drink Phone Post
5/24/13 9:29 PM
Ignore | Quote | Vote Down | Vote Up
OregonChaelClosedDueToBandWagonCrash
Send Private Message Add Comment To Profile

Member Since: 1/8/12
Posts: 4845
Water Phone Post 3.0
5/27/13 2:50 AM
Ignore | Quote | Vote Down | Vote Up
DaveM
3 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 4358
www.nuun.com
5/27/13 6:45 AM
Ignore | Quote | Vote Down | Vote Up
Shanle929
Send Private Message Add Comment To Profile

Member Since: 2/19/13
Posts: 177
High quality H2O Phone Post 3.0

Reply Post

You must log in to post a reply. Click here to login.