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BJJGround Forum >> Swiss ball connection drills for Bjj (vid)


5/17/13 9:12 AM
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LEMon
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Hey guys, little video we made the other day part of a series we do in the gym.

Enjoy!

VT1 Academy Sydney

http://youtu.be/4rdxjR0WmQQ

Liam Phone Post 3.0
5/17/13 9:13 AM
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LEMon
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We like to do the wall drills in combination with the floor ones, it's only short but if you like well post some more we use in class Phone Post 3.0
5/17/13 9:28 AM
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krept
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Edited: 05/17/13 9:29 AM
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good stuff, I would like to see more.

always dig solo drills like that, thanks

http://www.youtube.com/embed/4rdxjR0WmQQ
5/17/13 9:45 AM
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htownbjj
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Thanks very much for this one, great for clinch and guard passing!
5/17/13 10:32 AM
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TJits73
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5/17/13 2:29 PM
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biggator
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sub
5/17/13 6:32 PM
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demandango
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5/17/13 9:53 PM
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rhsil
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5/18/13 10:00 AM
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JESK
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5/18/13 2:00 PM
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MountainMedic
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