UnderGround Forums
 

S&C UnderGround >> MMA Sandbell workout for core and grip strength


5/22/13 1:31 PM
Ignore | Quote | Vote Down | Vote Up
allnatural170
Send Private Message Add Comment To Profile

Edited: 05/22/13 1:30 PM
Member Since: 5/20/13
Posts: 1
 
I just posted a training video for a Sanbell conditioning workout for core and grip strength, endurance, and explosive power. Check it out and let me know what you think.

http://www.youtube.com/watch?v=1rDUwg04ITE
5/22/13 4:45 PM
Ignore | Quote | Vote Down | Vote Up
Ayatolla of Rock and Rolla
30 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 9/9/11
Posts: 2110
The only thing better to workout with are kettlebags
5/22/13 6:42 PM
Ignore | Quote | Vote Down | Vote Up
Kroger39
29 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 12/17/11
Posts: 185
Ayatolla of Rock and Rolla - The only thing better to workout with are kettlebags

lol


Reply Post

You must log in to post a reply. Click here to login.