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UnderGround Forums >> Worked heavy bags, have headache. Concussion?

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6/10/13 2:53 PM
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ihitpeople
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Member Since: 8/2/09
Posts: 1680
Bags do hit back, its called physics. When you hit something, most of the energy will come back to you. The excess will cause the bag to move from its stationary position.

Advice: warm up to get a sweat going, and ease into it. Don't throw mike tyson punches when you are cold. oVER time this won't even be an issue.
6/10/13 3:25 PM
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Jack Carter
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theoutsiders -
6ULDV8 -

Concussions usually involve vomiting.

 

Did you vomit after the stationary heavy bag beat the living shit out of you?

 

My god why do I hate that guy in gif. Phone Post 3.0
Because he reminds you of you? Phone Post 3.0
6/10/13 3:28 PM
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Barbalos
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Jack Carter - 
theoutsiders -
6ULDV8 -

Concussions usually involve vomiting.

 

Did you vomit after the stationary heavy bag beat the living shit out of you?

 

My god why do I hate that guy in gif. Phone Post 3.0
Because he reminds you of you? Phone Post 3.0

Is there something wrong with this training? All the guys at my gym are too scared to spar with me, so this is what I do. It's still UFC traning aint it?
6/10/13 3:56 PM
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Attila
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The headache is almost surely unrelated to punching the bag - it just amplified the pain. Headaches do suck though so just pray it's just a temporary thing.
6/10/13 3:58 PM
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TeamRenzo
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Member Since: 8/1/07
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Use a mouth guard, that should solve your problem.





Yes, I am serious

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