UnderGround Forums
 

S&C UnderGround >> Beginner's question...


6/11/13 1:07 AM
Ignore | Quote | Vote Down | Vote Up
TartanArmy
51 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 8/13/09
Posts: 266
 
I suppose the answer to this doesn't really matter except for my ego, but, do you count the weight of the bar when recording how much you lift? Phone Post 3.0
6/11/13 3:52 AM
Ignore | Quote | Vote Down | Vote Up
Chocolate Shatner
194 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 33073
Yes. For barbell lifts, you include the weight of the bar. For machines, since every machine has different leverages and such, it doesn't fucking matter.
6/11/13 8:31 AM
Ignore | Quote | Vote Down | Vote Up
TartanArmy
51 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 8/13/09
Posts: 267
Thanks cs. My pb's just went up a bit! Phone Post 3.0
6/11/13 8:32 AM
Ignore | Quote | Vote Down | Vote Up
TartanArmy
51 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 8/13/09
Posts: 268
Thanks cs. My pb's just went up a bit! Phone Post 3.0
6/11/13 9:30 AM
Ignore | Quote | Vote Down | Vote Up
Shanle929
Send Private Message Add Comment To Profile

Member Since: 2/19/13
Posts: 249
Good to see you're doing free weights. Keep at it Phone Post 3.0
6/11/13 12:08 PM
Ignore | Quote | Vote Down | Vote Up
Adventure Runner
108 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 7/18/11
Posts: 2933

Keep at it!  


Reply Post

You must log in to post a reply. Click here to login.