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BJJGround Forum >> School me on Ryan Hall.


8/7/14 1:37 PM
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patsully98
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Member Since: 6/22/11
Posts: 122
I dropped in on 50/50 last night, as I'm in town for work and needed to et my ass kicked. Seph taught a great class on maintaining and flowing side to side from side control and knee-on-belly. Drilled a lot and did a little positional sparring (beginner class). Seph is a very good instructor and actually remembered me from the last time I dropped in, way back in 2011! I felt good because I hit a couple of brabo choked I learned from the arm triangles DVD. Bonus: signs in the parking lot say "Parking for 5050 only. Violators will be choked." And visitors are greeted by a giant poster of Walter from The Big Lebowski that says "You are entering a world of pain." So that's awesome. Phone Post 3.0
8/7/14 2:45 PM
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brendan raedy
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Member Since: 12/12/13
Posts: 152
Black Belt, Vienna, VA
patsully98 - I dropped in on 50/50 last night, as I'm in town for work and needed to et my ass kicked. Seph taught a great class on maintaining and flowing side to side from side control and knee-on-belly. Drilled a lot and did a little positional sparring (beginner class). Seph is a very good instructor and actually remembered me from the last time I dropped in, way back in 2011! I felt good because I hit a couple of brabo choked I learned from the arm triangles DVD. Bonus: signs in the parking lot say "Parking for 5050 only. Violators will be choked." And visitors are greeted by a giant poster of Walter from The Big Lebowski that says "You are entering a world of pain." So that's awesome. Phone Post 3.0

Seph is the man. 

8/7/14 3:46 PM
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fakezaga
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Member Since: 10/28/08
Posts: 1965
Had wooden teeth, chased Moby Dick? Phone Post 3.0

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