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Scott Sonnon >> Clubbell weights


7/12/03 4:34 AM
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Jarlo
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Edited: 12-Jul-03
Member Since: 04-Jul-03
Posts: 4
 
Can you guys give me an example of what size clubbells you all use, with your weight and strength level? I know the buyer's guide states "10# for physically fit and 15# for above average strength", but what is above average strength? thanks!
7/12/03 7:34 AM
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azarali
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Edited: 12-Jul-03
Member Since: 01-Jan-01
Posts: 2389
i started off with the 15-pound pair. it was tough at first, but once my body got used to it, i'm glad i made the decision because i won't have to upgrade for a while.
7/12/03 4:46 PM
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nowaydo
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Edited: 12-Jul-03
Member Since: 01-Jan-01
Posts: 1482
I'm coming off a couple of elbow surgeries, but I'm still quite satisfied with 10 lbers.
7/18/03 7:08 AM
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crosstrain41
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Edited: 18-Jul-03 12:26 PM
Member Since: 01-Jan-01
Posts: 229
I use 10, 15 and 20's. Some exercises I go up in a pyramid style just like lifting. Sometimes I just go with what feels right for the day.
7/19/03 9:38 AM
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RichardWagner
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Edited: 19-Jul-03
Member Since: 15-Nov-02
Posts: 507
ttt

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