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Chris Brennan >> Chris, can you help?


10/10/04 2:35 AM
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crazywhiteboy
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Edited: 10-Oct-04
Member Since: 01/01/2001
Posts: 836
 
Hey Chris, I have a diet question. I am currently around 200lbs. I usually walk around at that weight. If I were in the shape I should be in, I'd probably be around 180-185lbs. I don't plan on competeing in the next eight months, and would like to drop to 175lbs. I got some supplements, that will help me cut and give me lean muscle mass gains. I just need a sensible diet for cutting. Not cutting quickly for a fight, since I have eight months to reach that weight. It really needs to be layed out, since I have never dieted before. Specific foods, quantities, and colorie intake. If you could help, I would REALLY appreciate it.
10/10/04 9:48 PM
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WestsideStrangler
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Edited: 10-Oct-04
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1 Miiiiillion dollars
10/11/04 5:17 PM
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crazywhiteboy
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Edited: 11-Oct-04
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How about $0.10, and a jaw-breaker??
10/11/04 5:32 PM
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Erica Montoya
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Edited: 11-Oct-04
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LOL!!
10/11/04 6:31 PM
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WestsideStrangler
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Edited: 11-Oct-04
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ok
10/12/04 2:21 PM
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crazywhiteboy
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Edited: 12-Oct-04
Member Since: 01/01/2001
Posts: 841
Hmm. Diet? Link? Come on'!

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