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Royce Gracie >> Diet


2/12/05 7:31 PM
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Edited: 12-Feb-05
Member Since: 04/04/2002
Posts: 6
 
Royce, if i am training three or for nights a week, is it ok to eat sweets before i go to sleep? or, what sweets do you recomend? i have to have them.......ty..josh

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