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Massachusetts Underground >> CST For Martial Arts - Framingham

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4/16/06 3:42 PM
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Edited: 16-Apr-06
Member Since: 04/05/2006
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Ryan Murdock , RMAX head coach and star of the upcoming DVD release RMAX Powered Bujinkan will be offering this one time CST for Martial Arts workshop in Framingham, Massachusetts. Seminar Curriculum • Introduction to Intu-Flow™, the CST™ training flagship that teaches you how to recover and refine the full range of motion of all of your joints, improve muscular coordination, and increase joint strength. The foundation of joint health and performance enhancement. Your ability to deliver blows and to apply your techniques begins and ends with range of motion. • Introduction to biomechanical exercises from Body- Flow Prasara™ (Sanskrit for: "Flow without thought"). Excess tension hemorrhages performance. Body-Flow exercises help rid the body of excess tension by re-educating efficient movement patterns and reintegrating Breathing, Movement and Alignment. Putting these exercises together into Kinetic Chains allows you to train to access Flow state at will. Learn how and when to incorporate biomechanical exercises into your personal practice and how to use them to enhance performance in martial art. • Renovating TMA. Learn how to apply the RMAX Softwork – Hardwork Continuum and the Static, Fluid, Dynamic drill progression to take your Traditional Martial Art performance through the roof. Seminar Fee: $130.00* To register, email Sean at SeanKFlanagan@gmail.com • Full payment is required upon Registration and is non-refundable. Registration closes May 19th 2006. www.CSTNewEngland.com

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