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Health & Medical UnderGround >> Are Vitamins a Bunch of B.S.?


1/8/09 12:47 PM
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BIGWHITESEXY
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VITAMINS ARE NOT A SCAM..............I CAN ATTEST TO THIS............
1/8/09 1:00 PM
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Mike Valentine
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 holy shit! It's Jinx!
1/8/09 4:16 PM
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PTM2020
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 ^check the date ; )
1/8/09 4:45 PM
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Mr B
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garden of life is expensive as shit
1/8/09 4:47 PM
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JimmersonzGlove
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 I get all the vitamins I need in Tecate.
1/8/09 4:52 PM
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Mr B
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tecate es muy taste
1/8/09 5:23 PM
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BobAsh
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 What is Luke's take on this I wonder?
1/8/09 5:25 PM
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john76
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I eat a diet rich in polar bear liver
1/8/09 5:28 PM
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AmidaHidan
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Bobby Lupo - vitamins only make your urine more expensive



If you are luke cummo that pays big dividends.
1/8/09 5:31 PM
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Rali
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This is like watching the last Batman movie and knowing that Ledger is dead in real life.
1/8/09 5:37 PM
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HELWIG
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 Best vitamins you can take are found in your own bodily waste.


1/8/09 5:46 PM
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SD CARTEL
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Usually the hardcore anti vitamin and supplement crowd also happens to be the cheapskates...they do work.
1/8/09 5:56 PM
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sparkyman
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 Shit, I thought Jinx was back.
1/8/09 6:08 PM
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max power
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 scurvy
1/8/09 7:18 PM
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Mr Spliff
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not that its the end all be all, but they just released results from this study:

http://www.medicalnewstoday.com/articles/134310.php

-basically multivitamin do not reduce risk of cancer

Also, there's tons of studies out there that suggest they may increase risk of prostate cancer.

maybe there are some benefits from multi-v's, but the results of these 2 studies alone is enough to suggest they could be a scam.

Also the annonymous og'er who said he is a physician says theyre bs... but the guy who types in all caps seems to disagree.

tough to call.
1/8/09 8:39 PM
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thedreiz
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I don't think they are bs, just not highly absorbed by the body. I actually take a centrum every day and recommend them to others. Its just better to get vitamins/minerals from food. Better absorption by the body that way.
1/8/09 9:01 PM
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LgFriess
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Edited: 01/08/09 9:02 PM
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Whole food multi-vitamins are available. The rest, when it comes to pill form, are garbage.

Of course your diet is your main source of your vitamin intake. But adding a whole food pill vitamin will cover the bases.
1/8/09 9:52 PM
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Johnny99
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Hi, Jinx.

I'm on some medication that leeches the B-12 and I was very deficient. Now I give myself B-12 injections and it's made a huuuuge difference.
1/8/09 9:54 PM
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crazyjitsu
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My two favorite are:

1) Living Fuel

2) Beyond health vitamins
1/8/09 10:22 PM
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Johnny99
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If it makes you feel better, it was an MD/Surgeon with a background in biochemistry who got me started on the B-12 injections.

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