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Chris Brennan >> What to eat/drink after weight cut


2/25/07 2:25 PM
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deafwoody
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Edited: 25-Feb-07
Member Since: 04/12/2005
Posts: 1639
 
Hey Chris if I decide just to lose 10lbs and then cut the rest by running or sitting in the sauna what do you recomend I eat or drink after the weigh in? I have 24 hours left after weigh ins before I have to fight.Also I live in London,Ontario,Canada so I will need any supplements to be available here. Thanks
3/1/07 2:39 PM
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deafwoody
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Edited: 01-Mar-07
Member Since: 04/12/2005
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There has to be something you recommend.The reason I'm asking is I'm a little older and the weight cut seems to take more out of me then 10 yrs ago.
3/1/07 9:12 PM
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OnenOnlyDan
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Edited: 01-Mar-07
Member Since: 10/27/2003
Posts: 1365
I know chris always reccommends drinking Pedialyte to get the electrolytes back in your system, as for eating, i would guess some simple carbs would work best to get in your system quick
4/18/07 10:11 AM
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WestsideStrangler
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Edited: 18-Apr-07
Member Since: 01/01/2001
Posts: 7469
Deluge Sport drink found in all AM PM stores or at www.ampm.com
4/19/07 12:28 AM
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deafwoody
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Edited: 19-Apr-07
Member Since: 04/12/2005
Posts: 1753
Damn we don't have those stores in Canada.Any way of finding out a store in London Ontario Canada?

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