No gym? No problem. How to work out without leaving the house

Friday, June 24, 2016

To some extent we all suffer from the same lack of motivation when it comes to working out or trying to get into shape.  The excuses are endless and there is always something that we could be doing other than getting to the gym to workout.  The easiest and most convenient excuse is that one simply doesn’t have time to get to the gym.  This activity not only includes the scheduled workout time but also the preparation time, the drive time, and arranging to have the kids taken care of, the pets taken care of, or any other variety of tasks in our daily lives that consume time.

In the video below we explore how to work out using nothing more than objects around the house.  Not only does this video explain how to use simple objects like a door or a few chairs, but also demonstrates the usefulness of furniture movers to be utilized as workout equipment.

No gym Article

The usefulness of the exercises and equipment in the video below is great because not only are these household items that you are using but also items that can be found in any hotel room so it makes working out while traveling that much easier and more convenient.  We all know the stresses of trying to maintain a workout routine while travelling so the exercises demonstrated below are great in that they can be used just about anywhere.

So if you find yourself in a position with very little extra time for exercise, you are a frequent traveler, or maybe just on a strict budget then this video is for you; it will help you get in shape without the hassle of gym memberships, fancy equipment, or time consuming trips across the city to get to a local gym.

Jacob C. Stevens is a lifelong athlete and cerebral martial arts enthusiast who is also skilled in the art of linguistic manipulation, his published work, Afterthoughts and Handgrenades, can be found here…

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