TACTICALISTHENICS: Sweating bullets with Master Ken
There are quite a few schools of thought when it comes to self-defense but by and large, they can be categorized into two large groups: armed and unarmed. We are all familiar with the varieties of unarmed self-defense training that are available but the armed varieties are becoming ever more popular.
By and large, self-defense training that utilizes weapons such as guns, knives, and even pens is known as tactical self-defense with one of the most popular weapons of choice being the firearm.
Now there are not many people that leave the house during the day or at night that intend to get into a street fight. There are some that do but those people are few and far between as the average Joe has no intentions of getting into a physical altercation…EVER.
Born out of the fear of not being able to defend one’s self or family adequately many people have turned to self-defense training. Master Ken has once again been at the forefront of this self-defense revolution and has developed his TACTICALISTHENICS!
Utilizing such effective, practical, and fat burning maneuvers such as the “pray ‘n spray”, “tap it and rack it”, and the ever so popular “sun’s up, guns up”; Master Ken utilizes gun self-defense in this fat-burning, cardio workout.
So check out the video below and blast away that unwanted fat with Master Ken’s Tacticalisthenics!
Remember; neither www.mixedmartialarts.com nor I promote street fighting or physical acts of violence in any form or fashion, however; we wholeheartedly support the advancement of one’s knowledge and ability to protect themselves as well as those around them in situations of peril.
Jacob C. Stevens is a lifelong athlete and cerebral martial arts enthusiast who is also skilled in the art of linguistic manipulation, his published work, Afterthoughts and Handgrenades, can be found here…