Drilling a double leg

Saturday, November 14, 2015

https://www.facebook.com/MixedMartialArts/videos/10153579728844789/

Drilling technique is the key to success in wrestling and BJJ. The more times you’ve done it, the easier it will be. The best competitors in the world hit their best moves cause they have drilled them in the gym over and over again.

The best way to get the most repetition of any technique? Start at a young age!