3 mind hacks to punch UNBELIEVABLY faster
A description of what you are about to witness would be an injustice if penned by myself; with that being said, the guys from FightSCIENCE are here to teach you a thing or two about a Bruce Lee inspired tutorial.
Everything that you want to do starts with the mind. Even punching faster and harder. Before you blame your poor hand speed on your size, undeveloped muscles, or not knowing Bruce Lee’s secrets to punching faster, you need to analyze your own mindset.
Some of best martial artists and fighters of all time, like Bruce Lee, knew the importance of emptying your mind for speed development for punching. You can learn this lesson and unlock the Bruce Lee inside of you. Just by changing the way you think can drastically improve your physical punching speed output. Here are 3 Mental Hacks that can make you punch faster!
Hack #1 You Must Train Quickness of Mind to Punch Faster
The most important mindset you must have to punch faster is to focus on awareness. You have to be alert. Forget about hand speed, for now, I’m talking about the pure quickness of mind. An empty mind reacts faster. Thinking about punching slows you down. There should be no hesitation when throwing your punch.
Hack #2 Relax into the Punch
Moving around with a clenched fist adds an extra layer of mental tension, which we want to avoid. The ONLY way to move at your fastest speed is to be RELAXED physically and mentally!
To learn more about the above two hacks as well as the third mind hack, check out the video below!
Jacob C. Stevens is a lifelong athlete and cerebral martial arts enthusiast who is also skilled in the art of linguistic manipulation, his published work, Afterthoughts and Handgrenades, can be found here…