Photo of Jonas Flok
Age 32
Gender Male
Height 5' 8"
Weight Class Welterweight

Jonas Flok is a MMA fighter with a professional fight record of 13 wins, 4 losses and 0 draws

Professional Career Statistics

Pro Record 13-4-0 (Win-Loss-Draw)
Career Length 5 years, 4 months, 12 days
Rounds Fought 30.8
Avg. Fights/Year 3.2
Longest Layoff 9 months, 25 days
Quickest Turnaround 2 weeks, 1 day

Record BreakDown

- KO/TKO SUB DEC
Wins 4 7 2
Losses 0 0 4
Finish Rate 84.6%
Finished Rate 0.0%
Win by Decision Rate 15.4%
Loss by Decision Rate 100.0%
Win by KO Rate 30.8%
Loss by KO Rate 0.0%
Win by SUB Rate 53.8%
Loss by SUB Rate 0.0%
Win Method
Loss Method

Current Streak

1 Win

Quick Hits

Fastest Win 03:51
Fastest KO 04:28
Fastest SUB 03:51
Ave. Rounds (Ws) 1.4
Ave. Length of Fight (Ws) 07:13
Ave. Rounds (Ls) 3.0
Ave. Length of Fight (Ls) 15:00
Finish Rounds
Finished Rounds

Official Professional Fight Record

Date Opponent Weightclass Method Round Time
NSF 10/12/2019 W
(12-4-0)
Carl Deaton III
(14-3-0)
WW
(159.5 vs. 160.0)
Decision (Unanimous Decision)
Big Johns MMA: Northern Chaos
3 5:00
Official MMA Fight Results 09/27/2019 L
(12-3-0)
Bryce Logan
(10-4-0)
LW
(155.4 vs. 156.0)
Decision (Unanimous Decision)
Legacy Fighting Alliance 77 (LFA 77)
3 5:00
Official MMA Fight Results 02/16/2019 W
(11-3-0)
Kaleio Romero
(4-0-0)
LW
(156.0 vs. 156.0)
TKO/RSC (Referee Stoppage from Strikes)
Lights Out Championship 2
1 4:28
Official MMA Fight Results 01/25/2019 W
(10-3-0)
Frank Young
(12-23-0)
LW
(169.4* vs. 170.0*)
TKO/RSC (Strikes)
Pure FC 12
2 1:44
Official MMA Fight Results 09/08/2018 W
(9-3-0)
Jeremy Elisius
(7-8-0)
LW
(155.0 vs. 154.0)
Submission (Arm Triangle Choke)
3 River Throwdown XIV
1 4:46
Official MMA Fight Results 07/28/2018 W
(8-3-0)
Christopher Blevins
(2-4-0)
WW
(177.0* vs. 180.0*)
TKO/RSC (Referee Stoppage from Strikes)
Pure FC 9
1 4:34
Official MMA Fight Results 04/28/2018 W
(7-3-0)
Craig Eckelberg
(8-3-0)
WW
(165.0 vs. 166.0)
Submission (Arm Triangle Choke)
3 River Throwdown XIII
2 0:27
Official MMA Fight Results 10/07/2017 W
(6-3-0)
Dennis Anderson
(9-7-0)
LW
(155.0 vs. 155.0)
Submission (Rear Naked Choke)
CFFC 12
2 4:00
Official MMA Fight Results 08/19/2017 W
(5-3-0)
Anthony Livingston
(3-2-0)
LW
(165.0* vs. 163.0*)
Decision (Unanimous Decision)
Pure FC - Fight Night 1
3 0:00
Official MMA Fight Results 03/18/2017 W
(4-3-0)
Quentin Curtis
(3-7-1)
WW
(165.0 vs. 164.0)
Submission (Arm Triangle Choke)
Driller Promotions: A-Town Throwdown XI
2 1:14
Official MMA Fight Results 09/24/2016 L
(4-2-0)
Kuchlong Kuchlong
(6-4-0)

(151.0 vs. 153.0)
Decision (Unanimous Decision)
Pure FC - 5
3 0:00
Official MMA Fight Results 06/11/2016 W
(3-2-0)
Matt Gaffney
(4-4-0)

(149.0 vs. 149.0)
Submission (Guillotine Choke)
Pure FC 4 - Ottow vs Eckelberg
1 3:51
Official MMA Fight Results 03/19/2016 W
(2-2-0)
Tyeray Knuckles
(1-0-0)

(155.0 vs. 155.0)
Submission (Strikes)
PURE FC Three - Glenn vs Manuel
2 3:05
Official MMA Fight Results 05/23/2015 L
(2-1-0)
Alex Gilpin
(1-0-0)

(150.0 vs. 150.0)
Decision (Split Decision)
Chosen Few Fighting Championships 5
3 0:00
NSF 03/07/2015 W
(1-1-0)
Christopher Hicks
(2-7-0)
TKO/RSC
King of the Cage: Blood Brothers
1 4:35
NSF 10/18/2014 W
(0-1-0)
Jon Daubon
(1-1-0)
FTW
(145.0 vs. 145.0)
Submission (Arm Triangle Choke)
King of the Cage: Rebellion
2 1:05
Official MMA Fight Results 05/31/2014 L
(0-0-0)
Christian Vazquez
(1-0-0)
LW
(155.0 vs. 155.0)
Decision (Unanimous Decision)
NAFC "Mega Brawl" MMA at the BMO Harris Bradley Center
3 0:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Amateur Record 4-0-0 (Win-Loss-Draw)
Career Length 1 year, 11 months, 26 days
Rounds Fought 12.4
Avg. Fights/Year 2.1
Longest Layoff 1 year, 7 months, 14 days
Quickest Turnaround 2 months

Record BreakDown

- KO/TKO SUB DEC
Wins 1 0 3
Losses 0 0 0
Finish Rate 25.0%
Finished Rate 0.0%
Win by Decision Rate 75.0%
Loss by Decision Rate 0.0%
Win by KO Rate 25.0%
Loss by KO Rate 0.0%
Win by SUB Rate 0.0%
Loss by SUB Rate 0.0%
Win Method

Current Streak

4 Wins

Quick Hits

Fastest Win 04:15
Fastest KO 04:15
Fastest SUB -
Ave. Rounds (Ws) 3.1
Ave. Length of Fight (Ws) 09:18
Ave. Rounds (Ls) 0.0
Ave. Length of Fight (Ls) 00:00
Finish Rounds

Official Amateur Fight Record

Date Opponent Weightclass Method Round Time
Official MMA Fight Results 06/21/2013 W
(3-0-0)
Nathanial Jennerman
(6-5-0)
LW
(155.0 vs. 155.0)
Decision (Unanimous Decision)
Resurrection Fighting Alliance 8
3 0:00
NSF 04/20/2013 W
(2-0-0)
Kevin Messer
(4-0-0)
FTW
(145.0 vs. 145.0)
TKO/RSC
King of the Cage: Certified
2 1:15
Official MMA Fight Results 02/09/2013 W
(1-0-0)
Matt Waters
(2-0-0)
LW
(154.6 vs. 153.8)
Decision (Unanimous Decision)
WI Army National Guard & CONCEDE - NAFC
5 3:00
NSF 06/25/2011 W
(0-0-0)
Simon Zelenski
(0-0-0)
MW Decision (Unanimous Decision)
Upper Peninsula Cagefighting: Relentless
3 3:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class