Paul
Cook

  • Age:
  • Gender:
    Male
  • Height:
    0' 0"
  • Weight:
  • Fighting Out Of:

Stats

W-L-D
10-6-1
(T)KO
0-0
SUB
7-2
  • Age:
  • Gender:
    Male
  • Height:
    0' 0"
  • Weight:
  • Fighting Out Ofs:

Stats

W-L-D
10-6-1
(T)KO
0-0
SUB
7-2

Professional Career Statistics

Current Streak

Quick Hits

  • Fastest Win:
    04:47
  • Fastest KO:
    00:00
  • Fastest SUB:
    04:47

(T)KO/DEC/SUB Rates

  • Finish Rate:
    70%
  • Finished Rate:
    33.3%
  • Win by Decision Rate:
    30%
  • Loss by Decision Rate:
    66.7%
  • Win by KO Rate:
    0%
  • Loss by KO Rate:
    0%
  • Win by SUB Rate:
    70%
  • Loss by SUB Rate:
    33.3%

Time in cage

  • Pro Record:
    10-6-1 (Win-Loss-Draw)
  • Career Length:
    9 years, 3 months, 9 days
  • Rounds Fought:
    39.1
  • Avg. Fights/Year:
    1.8
  • Longest Layoff:
    1 years, 9 month, 6 days
  • Quickest Turnaround:
    1 months, 5 days

By the rounds

  • Ave. Rounds (Ws):
    2.1
  • Ave. Length of Fight (Ws):
    10:44
  • Ave. Rounds (Ls):
    2.4
  • Ave. Length of Fight (Ls):
    12:10

Professional Fight Record

Date Res. Opponent Weightclass Method Round Time
NSF
03/06/2016
Draw
10-6-0
Deon Brunning
(1-0-0)

Draw (Majority Draw)
Made 4 the Cage 20 - Meltdown
3 05:00
NSF
11/28/2015
Win
9-6-0
David Johnson
(0-1-0)

Decision (Unanimous Decision)
Made 4 the Cage 19 - Karma
3 05:00
NSF
02/22/2014
Loss
9-5-0
Antanas Jazbutis
(12-17-0)

Decision (Unanimous Decision)
Made 4 the Cage 13 - Nemesis
3 05:00
NSF
11/23/2013
Win
8-5-0
David Galbraith
(8-5-0)
Lightweight
Submission (Rear Naked Choke)
Made 4 the Cage 12
2 00:00
NSF
08/24/2013
Win
7-5-0
Phil Flynn
(7-9-0)
Lightweight
Submission (Guillotine Choke)
Made 4 the Cage 11
2 03:09
NSF
05/25/2013
Win
6-5-0
Jordan Miller
(5-12-0)

Submission (Arm Triangle Choke)
Made 4 the Cage 10
1 04:47
NSF
02/16/2013
Loss
6-4-0
Martin Delaney
(6-0-0)
Lightweight
Decision (Unanimous Decision)
Made 4 The Cage 9 - Night of Champions
5 05:00
NSF
12/16/2012
Win
5-4-0
Danny Welsh
(4-25-0)
Lightweight
Submission (Rear Naked Choke)
Made 4 The Cage 8 - Impact
3 05:00
NSF
09/01/2012
Loss
5-3-0
Walter Gahadza
(7-0-0)

Decision (Majority Decision)
Ultimate Warrior Challenge (UK) 20
3 05:00
NSF
02/26/2011
Loss
5-2-0
Michael Johnson
(0-0-0)

Decision (Unanimous Decision)
BAMMA - British Association of Mixed Martial Arts 5
3 05:00
NSF
05/01/2010
Win
4-2-0
Lee Keegan
(1-1-0)
Welterweight
Submission (Rear Naked Choke)
Total Combat 34
3 02:03
NSF
07/05/2009
Win
3-2-0
Martin Wilby
(2-5-0)
Welterweight
Decision (Unanimous Decision)
Strike and Submit 11
3 05:00
NSF
05/30/2009
Win
2-2-0
Stephen Stringfellow
(1-5-0)

Submission (Rear Naked Choke)
Pride and Glory: Unstoppable
2 02:24
NSF
10/26/2008
Loss
2-1-0
James Neish
(0-0-0)

Submission (Rear Naked Choke)
Strike and Submit 8
1 02:21
NSF
07/13/2008
Loss
2-0-0
Anthony Jefferson
(0-1-0)

Submission (Arm Bar)
Strike and Submit 7
1 00:39
NSF
03/23/2008
Win
1-0-0
Chris Roper
(1-1-0)

Decision (Unanimous Decision)
Impact UK 2
3 05:00
NSF
11/26/2006
Win
0-0-0
Chris Mclaren
(1-0-0)

Submission (Arm Triangle Choke)
Valhalla Fighting Championships 2
2 05:00

* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Current Streak

  • Wins:
    4

Quick Hits

  • Fastest Win:
    00:00
  • Fastest KO:
    00:00
  • Fastest SUB:
    01:15

(T)KO/DEC/SUB Rates

  • Finish Rate:
    75%
  • Finished Rate:
    0%
  • Win by Decision Rate:
    25%
  • Loss by Decision Rate:
    0%
  • Win by KO Rate:
    0%
  • Loss by KO Rate:
    0%
  • Win by SUB Rate:
    75%
  • Loss by SUB Rate:
    0%

Time in cage

  • Pro Record:
    4-0-0 (Win-Loss-Draw)
  • Career Length:
    0 years, 6 months, 5 days
  • Rounds Fought:
    3.5
  • Avg. Fights/Year:
    8
  • Longest Layoff:
    0 years, 3 month, 0 days
  • Quickest Turnaround:
    1 months, 11 days

By the rounds

  • Ave. Rounds (Ws):
    0.9
  • Ave. Length of Fight (Ws):
    02:39
  • Ave. Rounds (Ls):
    0
  • Ave. Length of Fight (Ls):
    00:00

Amateur Fight Record

Date Res. Opponent Weightclass Method Round Time
NSF
09/09/2006
Win
3-0-0
Chris Michaleowski
(0-0-0)

Submission (Rear Naked Choke)
Pride and Glory: Drop Zone 4
1 01:15
NSF
07/15/2006
Win
2-0-0
Will Brookes
(0-0-0)

Submission (Front Choke)
The Battleground 4
2 03:21
NSF
06/04/2006
Win
1-0-0
Danny Tams
(0-0-0)

Submission (Choke)
Valhalla Fighting Championships 1
1 03:00
NSF
03/04/2006
Win
0-0-0
David Hill
(0-1-0)

Decision
Pride and Glory: Drop Zone 2
03:00

* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class