A) I immediately lose it, before they even get going
D) Three times
E) I allow them to infinitely abuse me and never lose my cool
If you lose your cool, what do you do?
A) Smash them to bits
B) Mount them and slap them silly
C) Smother them from north/south until they panic
D) Violently choke them
Sure, best practice would be to stop things, take a few deep breaths and explain to them the benefit of rolling with a sense of mutual well-being. But what if that doesn't have any result? What if they argue with you and just continue to go balls-out without concern for your health?
I go with D (three times) and D (choke), although each of those three times is separated by a kind request to please stop being so spastic, as that will result in someone getting hurt (me).