Dryfly -Tickets Please -
Dont drink Beer or liquor often
Dont take trt or Steroids
Drink Black Coffey and Green tea
No Pills or Coke
Stay out of Jail
Dont overdo your cardio or workouts
Not too much sun
Eat less meat and Detox your body
My grandpa lived actively and healthy well into his 90s.
He spent a lifetime working in the sun. I have his 50 year pin from the Ironworkers local.
Lifelong on and off alcoholic...more on than off.
Drank coffee by the pot.
Always ate meat.
Genetics trump all. The end.
these kind of examples fascinate me!