S&C UnderGround Chicken breast recipies?

7/15/17 10:26 AM
Posts: 11555
I've just been grilling plain chicken in a foreman grill and boiling sweet potatoes and greens. I'm bored of it now, any simple seasonings or anything you use for chicken that aren't calorie dense?
7/15/17 11:01 PM
Posts: 9491

Throw in trash and buy thighs. 

7/18/17 2:19 PM
Posts: 795
Im the same mate. All the sauces seem to be bad for you. I put olive oil with seasoning on mine before grilling
7/20/17 2:05 AM
Posts: 1638

Pico de gallo

8/12/17 1:56 PM
Posts: 56594
1800champagne - 

Throw in trash and buy thighs. 

Lol! Came to say this, exactly.
8/23/17 3:43 PM
Posts: 2933
Olive Oil
Salt Pepper
Onion powder
Minced garlic and chilli
Lime juice

Marinate and grill.
12/23/18 12:01 AM
Posts: 47



best chicken recipe I’ve found in a while and I always get sick of chicken and sweet potatos. Not this chicken though. 


Get yourself and instant pot and make meal prep life easy.

12/23/18 1:44 PM
Posts: 1657

I have been buying boneless, skinless chicken thighs for a while now.  They are for more forgiving in the cooking process and reheat better as well.  The breasts are too easy to overcook and dry out during the reheating process.  I like to season mine with salsa or bbq rub with a little bbq sauce.


Why would you not bake your sweet potatoes?

12/25/18 10:56 PM
Posts: 49

Because sweet potatoes can be done in 6 minutes in the instant pot rather than 45 in the oven. That 6 minutes is closer to 15 minutes if you count the time it takes to pressurize. 

5/30/19 7:40 AM
Posts: 416

liquid aminos as a soy sauce alternative with some broccoli, garlic and olive oil. I cook it with thighs after leaving them in a plastic bag over night. taste great.