Member Since: 4/22/09
Never had great delts. Want to change that. Thinking about experimenting with daily delt training.
Shoulders are very strong, just not overly deleveloped. Also have pretty big triceps so they kind of hide whatever shitty delt development I already have.
I have a bit of an issue with my left shoulder right now so can't do much pressing movements, but lateral raise, rear delt work doesn't bother it. Never did much in terms of front delt work as I was doing plenty of pressing movements, but since pressing is out for a bit I can try it out.
Any recommendations on how to go about setting this up?