S&C UnderGround Rhadi Ferguson's Body Weight Workout

Edited: 5/3/17 6:22 PM
1/1/01
Posts: 7931
https://youtu.be/WiKrSoIw8zw

https://youtu.be/WF8dsEgq96s
5/3/17 6:29 PM
1/1/01
Posts: 7932
https://youtu.be/CWKYI_2DRoU

https://youtu.be/B7U3qHo7EUI
Edited: 5/22/17 5:16 PM
6/26/13
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5/25/17 3:18 PM
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6/6/17 5:10 PM
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Ttt
11/14/17 6:13 AM
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Sub
11/20/17 11:51 PM
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Ttt
4/1/18 10:22 PM
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Later

6/22/18 8:47 PM
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.

9/25/18 9:04 PM
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Posts: 271

Didn't he used to post on this forum?

9/26/18 4:14 PM
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Posts: 8411
meatballcheeze - 

Didn't he used to post on this forum?


a long time ago!
9/29/18 6:34 AM
9/18/04
Posts: 272

Ya, If I remember, he posted a workout circuit, then someone asked him why he didn't go all the way up on his push ups, he got all pissy and left forever.

10/25/18 8:43 PM
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ttt
11/24/18 4:49 AM
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m.g -
meatballcheeze - 

Didn't he used to post on this forum?


a long time ago!

Many did.... Many did...