S&C UnderGround Top 5 supplements that work besides protein

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9/27/17 9:30 AM
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#2 is bullshit.
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Creatine is proven to work and is low cost

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testosterone cypionate

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lol at supplements
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Chris Algieri on The Fight Cave podcast covers them well. Creatine is good for endurance and also neuro functions. Beta Alanine is also recommended. Fish oil with 1200mg(?) minimum is what’s beneficial.