UnderGround Forums Gym Closed? I'm running some free live workouts

3/21/20 4:39 PM
8/20/03
Posts: 151682
JeffJoslin - 
Captain Canuck - 

Hi Jeff.

It's your old buddy Dougie from Fateh/Tompkins.

Loving these work outs.

Thanks!

Dougie


Dougie! hope all is well my friend. Glad you're liking the workouts!


I have to say that this is actually a lot of fun to work out to.

Also, anyone can do some portion or all of it.

I mean, if even I, with my unique flailing/striking defense can use this, then anyone can!

3/21/20 5:29 PM
1/1/01
Posts: 3271

In

3/24/20 10:56 AM
11/22/05
Posts: 551

Workout #5 is up. Back tonight for another live one at 7pm.

 

 

3/25/20 3:23 PM
11/22/05
Posts: 553

Workout #6 is up. My body is sore lol but we're back live for #7 again tonight at 7pm est. 

3/26/20 10:12 PM
11/22/05
Posts: 554

Workout #7 . We started to implement the uppercut. 

Edited: 3/27/20 1:09 AM
6/16/10
Posts: 6280

Hi Jeff, this is amazing - will tune in tomorrow at 9:30am Aust local time!

3/30/20 11:20 AM
11/22/05
Posts: 555
j-money - 

Jeff, I was always a fan of your striking. You were a technical, tough, and underrated fighter. Thanks for the videos. 


thanks brotha, I appreciate it.

Edited: 3/30/20 11:21 AM
11/22/05
Posts: 556

Here's #9. Back for #10 tonight on our Joslins MMA Youtube channel.

 

3/30/20 11:30 AM
7/22/05
Posts: 59827

Thanks Jeff. These are great.

4/1/20 11:30 AM
11/22/05
Posts: 557
Card - 

Thanks Jeff. These are great.


Thank you. 

Just posted #10

4/2/20 4:45 PM
8/9/07
Posts: 2809

TTT

4/3/20 11:09 AM
11/22/05
Posts: 558

3 more full 1hr workouts done.

I just finished up the uppercut focused series of lessons.

Starting at #13 we start working the body shots.

___________

4/3/20 11:12 AM
4/30/03
Posts: 7450

Great stuff

4/7/20 8:17 AM
11/22/05
Posts: 559

2 new full 1hour workouts and more body shot details.