UnderGround Forums Gym Closed? I'm running some free live workouts

16 days ago
8/20/03
Posts: 151682
JeffJoslin - 
Captain Canuck - 

Hi Jeff.

It's your old buddy Dougie from Fateh/Tompkins.

Loving these work outs.

Thanks!

Dougie


Dougie! hope all is well my friend. Glad you're liking the workouts!


I have to say that this is actually a lot of fun to work out to.

Also, anyone can do some portion or all of it.

I mean, if even I, with my unique flailing/striking defense can use this, then anyone can!

16 days ago
1/1/01
Posts: 3271

In

13 days ago
11/22/05
Posts: 551

Workout #5 is up. Back tonight for another live one at 7pm.

 

 

12 days ago
11/22/05
Posts: 553

Workout #6 is up. My body is sore lol but we're back live for #7 again tonight at 7pm est. 

10 days ago
11/22/05
Posts: 554

Workout #7 . We started to implement the uppercut. 

Edited: 10 days ago
6/16/10
Posts: 6280

Hi Jeff, this is amazing - will tune in tomorrow at 9:30am Aust local time!

7 days ago
11/22/05
Posts: 555
j-money - 

Jeff, I was always a fan of your striking. You were a technical, tough, and underrated fighter. Thanks for the videos. 


thanks brotha, I appreciate it.

Edited: 7 days ago
11/22/05
Posts: 556

Here's #9. Back for #10 tonight on our Joslins MMA Youtube channel.

 

7 days ago
7/22/05
Posts: 59827

Thanks Jeff. These are great.

5 days ago
11/22/05
Posts: 557
Card - 

Thanks Jeff. These are great.


Thank you. 

Just posted #10

4 days ago
8/9/07
Posts: 2809

TTT

3 days ago
11/22/05
Posts: 558

3 more full 1hr workouts done.

I just finished up the uppercut focused series of lessons.

Starting at #13 we start working the body shots.

___________

3 days ago
4/30/03
Posts: 7450

Great stuff