UnderGround Forums Sage needs to cut 11.5 pounds

5 days ago
6/9/16
Posts: 3580

for his co-main fight against Zak Ottow this Saturday. Sage weighed 181.5 yesterday and needs to get to 170. Judging by his almost non-existent body fat, that's either gonna be water or muscle coming off his frame...

BEEP!!

 

 

 

 

5 days ago
7/15/04
Posts: 50810

Damn that dude has a fucking low body fat %. I need to eat better lol.

5 days ago
9/5/11
Posts: 37117

All natural baby! 

5 days ago
8/19/15
Posts: 6183

Man, I need to photoshop my face onto Sage’s body and update my tinder account 

5 days ago
9/27/15
Posts: 6168
Wtf is Zak Otto?! Sage is usually fun to watch but he isn't improving like I thought he would
5 days ago
9/5/11
Posts: 37118
ons ear - Wtf is Zak Otto?! Sage is usually fun to watch but he isn't improving like I thought he would

He should’ve been built slower so they need to slow down a bit with him. 

5 days ago
1/21/18
Posts: 373
Malvert the Janitor -
ons ear - Wtf is Zak Otto?! Sage is usually fun to watch but he isn't improving like I thought he would

He should’ve been built slower so they need to slow down a bit with him. 

or he is just way better looking than he is talented. dude can definitely win fights but theyre finding guys for him to beat at this point so they have a good looking prospect to point to whenever a reporter asks what theyre going to do about the fact that they have been in the shit for the past 3+ years as far as new stars...

5 days ago
1/1/01
Posts: 21607
That's pretty reasonable. A good solid cut for a 2 or 3 hours and he should be good. Any more than that and it's not healthy. Should be able to take it off with simple dehydration and be good to go.
5 days ago
7/10/02
Posts: 19159
IDK how they do it, but 11 pounds of water weight is fairly typical. You think they lose fat in that last week? Why do you think they regain 15-25 pounds come fight time? That's mostly water weight they lose and gain back.

5 days ago
1/26/08
Posts: 16547

His dad has to have some great connections to get him to pass USADA. 

5 days ago
1/1/01
Posts: 13664

Nobody loses fat or muscle in the last week of a weight cut. It’s just water

5 days ago
1/1/01
Posts: 37705

GTFO if you're going to post a pic of Sage wearing a shirt.  

5 days ago
1/18/06
Posts: 9469
11 lbs? So? That's less than what I would cut for wrestling and BJJ dropping from 165 to 147... and I was a broke ass that couldn't afford a proper diet or help from a professional.

And of course it's gonna be water...

2 years here and you don't know what cutting weight actually involves? Cutting weight, not losing weight.
5 days ago
4/19/17
Posts: 2469

That's crazy that he's going to lose 11 pounds of fat and muscle in one week OP. I bet he's got about 3 pounds of fat on his feet that he could cut really quick. His knee caps look like they could lose some fat too.

5 days ago
2/24/11
Posts: 6145

His abs have abs o_O

 

5 days ago
10/10/06
Posts: 3289

The kid is ripped, but that's not what steroids looks like. 

5 days ago
11/18/14
Posts: 2542

I'm literally standing in a chicken shop, waiting for a large greasy pizza. fuck sage and his healthy life. tbf that seems a tricky cut, motherfucker is ripped to shreds

4 days ago
12/25/15
Posts: 1767

How has USADA not caught him.

4 days ago
7/8/06
Posts: 12038

Sage and Romero are the reason Novitsky can’t sleep at night.

4 days ago
7/24/14
Posts: 678

He could be a stud if he ate more cheeseburgers. Low body fat is a handicap in the fight game. 

4 days ago
11/29/11
Posts: 9849
Mr Spliff -

The kid is ripped, but that's not what steroids looks like. 

Wut 

4 days ago
7/22/05
Posts: 55491

4 days ago
7/22/05
Posts: 55492

Edited: 4 days ago
6/18/16
Posts: 7620

Jesus his fucking neck in that food pic. 

4 days ago
9/27/15
Posts: 6188
Dude is crazy ripped...but it genetics aren't that important, it's mostly about diet